Morning Program Director:
Natalie Owen
Evening Program Director:
Madison Bowersox
Pre-Recreational Gymnastics
Ages 3 & 4
This class starts at the beginning with teaching the basics geared to pre-schoolers.
Pre-Recreational High 5
Ages 5 only
A lot happens between the ages of 3 and 5 and that is why we started this class. It's perfect for 5 year olds beginners and experienced little gymnasts.
Pre-Rec Invitational?
This is a class for kids who are ready to be challenged more. In the Pre-rec Invitational class, your gymnast will learn to work independently on their basic skills. To enroll in the invitational class, your gymnast must be Invited for the class by a director or head coach.
Additional Information
LOCATION
The Pre-Rec Class is held in the Main Gym
1892 General George Patton Drive,
Franklin, Tn. 37067
Basic Skills & Concepts
Vault:
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Jumping with two feet together
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Practicing proper landing technique
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Learning how to jump and dive forward roll on a mat
Bars:
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Pulling knees to chest
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Holding chin above the bar
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Developing grip strength
Beam:
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Balance while walking forward, backward, and sideways
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Promotes proper posture
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Stepping and jumping over objects
Floor:
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Forward/ Backward rolls
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Handstands
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Cartwheels
Trampoline:
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Trampoline safety
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Air-awareness
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Jump positions
Pre-rec Gymnastics
more info...
These fun classes will help your little athlete develop overall body awareness by teaching the vital skills of balance, coordination, and movement education. Your gymnast will be building strength, flexibility and an overall foundation of agility and athleticism.
One aspect of the Pre-Rec class is the focus on important life skills children need to learn like following directions, taking turns, and forming positive relationships with their peers and instructors. Our Pre-Rec coaches are trained to interact in a fun and exciting way so that your child has a positive class experience!
This hour long, co-ed class is broken into 4 rotations every week. We use equipment and circuits geared to teach and develop skills necessary to advance in gymnastics! Your little gymnast will get introduced to all the aspects of gymnastics including bars, beam, floor, trampoline, and vault in a fun and creative way! Morning and evening classes are available to fit your schedule.
Pre Rec Class Schedule (Ages 3-5)
Monday
9:30 - 10:30 am
10:40 - 11:40 am
11:50 - 12:50 am
2:00 - 3:00 pm
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Tuesday
9:30 - 10:30 am
10:40 - 11:40 am
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Wednesday
9:30 - 10:30 am
10:40 - 11:40 am
11:50 - 12:50 am
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Thursday
9:30 - 10:30 am
10:40 - 11:40 am
11:50-12:50 am
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Friday
9:30 - 10:30 am
10:40 - 11:40 am
4:30 - 5:30 pm
5:45 - 6:45 pm
Saturday
8:55 - 9:55 am
10:05 - 11:05 am
Pre Rec High 5's Schedule
Ages 5 years only
Monday
10:40 - 11:40 am
3:15 - 4:15 pm
4:45 - 5:45 pm
6:00 - 7:00 pm
Tuesday
10:40 - 11:40 am
4:45 - 5:45 pm
6:00 - 7:00 pm
Wednesday
9:30 - 10:30 am
3:15 - 4:15 pm
4:45 - 5:45 pm
6:00 - 7:00 pm
Thursday
9:30- 10:30am
4:45 - 5:45 pm
6:00 - 7:00 pm
Friday
10:40 - 11:40 am
Saturday
8:55 - 9:55 am
Pre Rec *Invite Only*Class Schedule
*Invite Only* - This class requires a coach's invitation to enroll
Monday
10:40 - 11:40 am
4:45 - 5:45 pm
6:00 - 7:00 pm
Tuesday
10:40 - 11:40 am
6:00 - 7:00 pm
7:00 - 8:00 pm
Wednesday
10:40 - 11:40 am
3:15 - 4:15 pm
4:45 - 5:45 pm
6:00 - 7:00 pm
Thursday
10:40 - 11:40 am
4:45 - 5:45 pm
Friday
10:40 - 11:40 am
Saturday
10:05 - 11:05 am