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Women's Compulsory Gymnastics

Let It Shine competes under the rules and regulations set forth by USA Gymnastics. The compulsory program consists of Levels 2-5. Each level is designed to help gymnasts attain the skills needed to become an upper level athlete.

Compulsory Team Coach: Kyra Upshur

Who is competitive gymnastics for?

Our goal at Let It Shine Gymnastics is to help each athlete achieve their goals and experience success in every level of competition. In order to be promoted, each gymnast must demonstrate commitment along with the focus and ability to perform the skill requirements on each event for the next level. 

Competitive gymnastics takes an enormous amount of discipline and that is why we set expectations to maintain appropriate training habits and responsibilities. Parents and gymnasts should understand the training and competition expectations and responsibilities.

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Compulsory teams require an evaluation and are continuous throughout their training for advancement.

Areas of evaluation:

  • Work Ethic

  • Mental Focus

  • Attention to Detail

  • Attendance

  • Strength

  • Flexibility

  • Attitude

  • Ability to Perform New Skills

  • Parent Behavior

Please contact Kyra Upshur to inquire about the compulsory teams.

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