top of page

Ninjastics

Are you ready to take your fitness to the next level? Our Ninjastics program is the perfect combination of ninja warrior activities and fundamental gymnastics exercises! Get ready to tackle obstacles like the Warped Wall, Rope and Ring Swing, Cargo Net, Teeter Totter, Cannonball Alley, and more! With our enthusiastic coaches and challenging workouts, you'll be amazed at what can achieve!

Program Director: Tanner Richards

Tanner.Richards@lisgym.com

Class Info

Our gymnastics program offers a variety of stations, including trampolines tumble tracks, and introductory training on various apparatuses to improve core strength, balance, and agility. In addition to fundamental gymnastics flips and tricks, athletes will also engage in general fitness training such as pull-ups, squat jumps, and push-ups. Athletes will be grouped by skill with 6-8 athletes per group. Our co-ed Ninjastics program is available for ages 6-12, while our Little Ninja classes are designed for ages 4-6. Join for a fun and challenging experience!

​

LOCATION

Little Ninjas & Ninjastics classes are held in our Main Gym

 

1892 General George Patton Drive

Franklin, TN.

4.13 ninja-1.jpg

Ninjastics Class Schedule (ages 6-12)

Monday

1:00 - 2:00 pm

3:15 - 4:15 pm

4:20 - 5:20 pm

5:30 - 6:30 pm

6:40 - 7:40 pm

Tuesday

4:20 - 5:20 pm

5:30 - 6:30 pm

6:40 - 7:40 pm

Wednesday

10:30 - 11:30 am

11:35 - 12:35 pm

11:35 - 12:35 pm**

3:15 - 4:15 pm

4:20 - 5:20 pm

5:30 - 6:30 pm

Thursday

4:20 - 5:20 pm

5:30 - 6:30 pm

5:30 - 6:30 pm**

6:40 - 7:40 pm

Friday

4:20 - 5:20 pm

5:30 - 6:30 pm **

​

Saturday

 9:00 - 10:00 am

10:10 - 11:10 am

10:10 - 11:10 am**

** Indicates Invitation Only Class -Requires a coach's invitation to enroll

Little Ninja Class Schedule (ages 4-6)

Monday

  9:20 - 10:20 am

10:30 - 11:30 am

  3:15 - 4:15 pm

Tuesday

  9:20 - 10:20 am

10:30 - 11:30 am

Wednesday

9:20 - 10:20 am

Thursday

  9:20 - 10:20 am

10:30 - 11:30 am

  3:15 - 4:15 pm

Friday

3:15-4:15pm

bottom of page