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Program Director: Kaili Wessels
Beginners gymnastic instruction for girls ages 6-15. No prior gymnastics experience required!
Our Girls Rec program is designed to teach basic beginners gymnastic skills, progressing into more advanced skills, using the four Olympic events: Vault, Uneven Bars, Balance Beam and Floor Exercises along with trampoline and other fun activities!
We have beginner, intermediate, advanced and elite level classes designed to help our young gymnasts move toward their gymnastics goals . Athletes are monitored and evaluated for progress, ensuring each child is kept appropriately challenged and feeling confident about their participation as a gymnast. We also offer a 10 and over gymnastics class for any level.
Program information
Gymnastics is an amazing sport that can benefit every child.
Must
Read!
In addition to our beginner's, intermediate, and advanced level classes (ages 6-12), we now offer these specialty classes.
10+ Class
This class provides a supportive environment for girls aged 10+ to learn gymnastics alongside their peers. With no prior experience required, the curriculum combines skills from all Girls Rec levels to accommodate individual abilities. The older age group often allows for faster progression and mastery of challenging skills while fostering new friendships.
Elite Class
Designed for gymnasts wanting to advance beyond the Advanced level without competitive commitment, this class focuses on strength, flexibility, and skills from Competition Levels 2–5. Held Tuesdays from 7:00–8:15 PM, the extended class time also allows us to incorporate additional events, utilize team equipment, and target specific skills.
Girls Rec Showcase
We host a Girls Rec Showcase in the spring and in the fall. The Showcase is a fun, recital-style event where gymnasts from all levels perform routines learned in class to experience a meet-like environment. It is a great opportunity for students to build confidence and celebrate their hard work, whether they are new to the program or interested in a taste of competition.
What's Next?
Where does your child go after Girls Rec?
Most Girls Rec Advance gymnasts next step is to join the Shining Stars Rec Team, where they can start learning routines and competing.
All team participation, requires an invitation. For more information about competing, please contact the Girls Rec Director, Coach Kaili.
LOCATION:
The Girls Rec class is located in the Main Gym
1892 General George Patton Drive,
Franklin, Tn. 37067
Girls Rec Class Schedule (ages 6-15)
Monday
Beginner
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Intermediate
3:15 - 4:15 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Advanced
3:15 - 4:15 pm
4:30 - 5:30 pm
7:00 - 8:00 pm
Ages 10+ (any level)
7:00 - 8:00 pm
Tuesday
Beginner
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Intermediate
4:30 - 5:30 pm
7:00 - 8:00 pm
Advanced
5:45 - 6:45 pm
Elite
7:00 - 8:15 pm
Wednesday
Beginner
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
Intermediate
3:14 - 4:15 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Advanced
3:15 - 4:15 pm
4:30 - 5:30 pm
7:00 - 8:00 pm
Thursday
Beginner
3:15 - 4:15 pm
4:30 - 5:30 pm
5:45 - 6:45 pm
7:00 - 8:00 pm
Intermediate
3:15 - 4:15 pm
4:30 - 5:30 pm
7:00 - 8:00 pm
Advanced
5:45 - 6:45 pm
7:00 - 8:00 pm
Friday
Beginner
4:30 - 5:30 pm
5:40 - 6:40 pm
Intermediate
5:40 - 6:40 pm
Advanced
4:30 - 5:30 pm
Saturday
8:55 - 9:55 am
10:05 - 11:05 am
Beginner
Intermediate
8:55 - 9:55 am
Advanced
10:05 - 11:05 am