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Trampoline & Tumbling

Welcome to Let it Shine’s Trampoline and Tumbling program! This is where every child becomes an athlete, soars through the air and learns to bounce themselves into an array of captivating skills. Classes are formatted with a combination of activities and stations, carefully designed to further each child’s ever-growing abilities. We take great pride in our relentless pursuit of showing all children, no matter their background, what it truly feels like to fly!

Program Director: Christina Trahan

Christina.Trahan@lisgym.com

Class Info

PRESCHOOL classes are for all first-time athletes ages 3-5. The only requirement is a willingness to learn and have fun! Your child will learn all the basics needed for safe tumbling by increasing their strength and flexibility as well as learning basic tumbling skills. 

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The Preschool Trampoline and Tumbling class is a very exciting time as it is the first time the child is away from their parents in a class setting. This hour long, co-ed class is broken into 3 rotations every week. These rotations include a tumbling station, trampoline station and tumble track station. These fun classes teach the vital skills of balance, coordination, body awareness, and movement education. While also building strength, flexibility, and self-esteem.

 

Our Preschool Trampoline and Tumbling classes also focus on important life skills children need to learn like following direction, taking turns, and forming positive relationships with their peers and instructors. Our coaches are trained to interact in a fun and exciting way so that your child has a positive class experience! 

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Basic Skills and Concepts

Trampoline

  • Trampoline safety

  • Air awareness

  • Position jumps such as tuck, pike, & straddle

  • Skills: seat drops, doggie drops, twists

  • Assisted front and back flips

  • Combination jumps and short routines 

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Tumbling:

  • Forward and Backward Rolls

  • Donkey kicks, handstands and Cartwheels

  • Spotted Back handspring over a barrel

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Tumble Track :

  • Dive rolls onto mat

  • Forward/backward rolls, Cartwheels

  • Position jumps and Combination jumps

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Advanced Trampoline & Tumbling

Please email the program director to schedule your evaluation to test into the advanced trampoline & tumbling class.

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Chris.Adair@lisgym.com

Additional information

Clothing Attire

In an effort to maximize your child’s experience during classes, we ask that your child wear either a leotard or snug athletic clothes. No jeans, loose shirts, or dangle jewelry. We also ask for their hair to be pulled back. All of these requests are for the safety of your child.

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Class Pricing

Please visit our tuition and fees page for more information. 

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Class location

This class takes place in our Tumble Gym, at 1886 General George Patton Drive.  One driveway north of the main gym.

What's Next

Children looking for more challenging training, our competitive Trampoline and Tumbling Team could be an option for you.  Learn more on our Team Page

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Children that have turned 6 can move into our Tumble Program, Girls Recreational Program or our Ninjastics Program

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Interested in competing trampoline & tumbling? Ask about joining the team!
Email Coach Courtney to schedule your evaluation.

 

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