DIRECTOR: Chris Adair
Welcome to Let it Shine’s Trampoline and Tumbling program! This is where every child becomes an athlete, soars through the air and learns to bounce themselves into an array of captivating skills. Classes are formatted with a combination of activities and stations, carefully designed to further each child’s ever-growing abilities. We take great pride in our relentless pursuit of showing all children, no matter their background, what it truly feels like to fly!
With the promise of sky-high jumps, countless spins, and thrilling flips, we would like to invite your child to come in and try a class today! Beginner, intermediate, and advanced classes are offered to cover a wide variety of incoming skill levels. Please refer to the class’ descriptions listed below:
BEGINNER classes are for all first-time athletes! The only requirement is a willingness to learn and have fun! Your child will learn all the basics needed for safe tumbling by increasing their strength and flexibility as well as learning basic tumbling skills such as:
Tumbling: Forward and Backward Rolls, Cartwheels, Handstands, Round Offs, and Back Handsprings.
Trampoline: Tuck, Pike, and Straddle Jumps, Seat Drops, Small Routines, and Assisted Front and Back Flips.
INTERMEDIATE classes are for athletes who have mastered the fundamental skills of tumbling and are ready to learn more advanced tumbling and trampoline skills including:
Tumbling: One Handed Cartwheels, Power-Hurdle Round Offs, Running Round Offs, Back Handsprings, and Round Off Back Handsprings.
Trampoline: Seat Drop Swivel Hips, Front and Back Handsprings/ Flips, and More Difficult Routines.
ADVANCED classes are for athletes who have shown a serious commitment totumbling and want to take their skills to the next level. Advanced tumblers will work on:
Tumbling: Mastering round-off back handsprings and progressions by adding Multiple Handsprings, Back Tucks, Back Layouts, Whips, and Fulls.
Trampoline: Back Tucks/Pikes/Layouts, Front Tucks/Pikes, Barannis, Fulls, and ten skill routines.
CALL TODAY TO SCHEDULE A TRIAL CLASS - 615-369-3547
Trial Classes are $10.00. If you choose to enroll in the class, the trial fee will go towards your membership fees!